::process::

the counter glimmers and shines in the light of the new day;
waking not hard...today different
_______________________yesterday...next day before
...all gone
air moist with breath ... eyes focus on the fabric
mind runs with speed and everything is clear...
Sound...to Attention and rise, know relax
... stretching body releasing days gone...
different...no wanting...
head spin...fear.........familiar....know relax

hear...wait, wait., wait..,wait...,wait.........................................................Yes
speed, lightning moves
up...down...the sky moves, its texture surrounds...then gone
.........wait., wait.., wait...,wait....kneel...extend...breath, breath
.........wait., wait.., wait...,

the counter glimmers and shines in the light of the new day, the glint of hope
__________________sits on the glimmer______________________

duty done....learn and reward...........................wait, wait., wait..,wait...,wait

"good dog"

glint of hope....rises off the glimmer....into the deep abyss.....gone........
no different...........

today is done...............tomorrow..........

wait,wait.,wait..,wait...,wait....................................................................,wait